Monday, May 7, 2012

Update Week 17


 Plan of attack-
All right. I didn't go by points this week. I calculated my calories in and out on my bodybugg. We'll see if it pays off. I haven't been drinking my green tea like I should, but I'll make up for it this coming week. Also, my son's birthday was this week, and I got him a real cake. We'll see how that plays out. I did count it in my calories, so we'll see.


First measurements   (Jan 30, 2012)        -- Last week --   new measurements


Measure upper arm -              15.5        -     15           -14.5 Yehaw!!

Measure bust-                          48.5          -     45.5        -45.5

Measure under bust -              44            -  39.5           -39.5


Measure waist -                        42            -     38        -38


Measure love handles -            52.5        -    48            -48

Measure hips -                          52            -     48.5       -48


Measure thigh -                        31           -     28           -28

Measure Waist to Hip Ratio - 80          -    80              -80

Most pushups (no stopping)  - 9         -    25 knees / 4 toes               -  25/5


Most crunches (no stopping) - 30     -      220             -230

Inches lost this week -.5
 Total inches lost  since Jan 30- 26


How I ate -

Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37


Mon
 Doing bodybugg this week, but still counting points
chick nuggs-7
p balls-2
lavash-3
prego-1
spinach
cheese-2
soup-5
cake-8
soup-5
pbj-4
chocolate chips-2 
Points-39


Tues


pp-3

1/4 cup oatmeal-4
maple-1
1 tbsp almond slivers-1
raisins

pbj-2

1 Lavash-3

1/4 cp cheese-2
veggies

cake-4

soup-2
beans-2
nuggets-2

1/4 box risotto-4
1 sausage-4
veggies-0

coffee cake-7
Points-41

Wed 

coffee cake -5
dip-5
chick nuggs-3
oatmeal-5
cake-6
couscous-3
pbj-4
pretzels-3
cream cheese- 1
lasagna-7
Points-42

Thurs

Points-

Fri

Points-

Sat

egg- 2
cheese- 2
french toast-6
hamburger-10
baked fries-2
misc-5
birthday cake - 8
crackers - 6
lavash-9
chick-3
Points- 53



Sun

chick-4
wheat thins-4
1/4 cp penne-5
1/2 cp prego-3
3 oz beef - 4
starbucks-5
cake-7
pbj-4
tuna-2
mayo-3
mustard-0
dill-0
lettuce-0
pp-3
Points-44

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