Cup O' Lasagna - 7.5 points

For the veggies, I suggest squash and zucchini, but it's your choice.
makes 4 servings - 7.5 points plus per serving

6 oven ready lasagna noodles - 10 points
1/3 lb ground beef (93%) - 8 points
1 tbsp garlic - 0 points
1 1/4 cup prego traditional - 7.5 points
1/2 cup ff cottage cheese (squeezed dry inside of cheese cloth) - 2 points
1 egg white - 1 point
Italian spices - 0 points
1/4 cup mozzarella - 2 points
6 mushrooms (sliced) - 0 points
2 cups mixed 0 point veggies - 0

Heat oven to 350.
Crack noodles in ramekin friendly sizes and split into four piles. Brown beef with garlic. Add veggies and cook until slightly softened. Turn heat down and drain any fat. Add mushrooms and 1 cup sauce. Set the rest of the sauce aside.
In a bowl, combine dry cottage cheese, egg, and Italian spices. Mix well.
Split all ingredients in four. Layer in ramekins: a layer of noodles, 1/2 cottage cheese, 1/2 meat/veggie sauce, repeat. Top with final noodles. When all the layers are assembled, top with extra sauce and cheese.

Cook for 40 minutes.