Monday, March 5, 2012



My plan of attack -


My face is clearing up. My eyes still swell a bit during the night and I have mild redness, but all in all, it's getting better.  My face looked so horrible that I didn't want to post a video, but I lost 1lb. Not an impressive loss. So, after two weeks of unimpressive losses, I knew I had to change something. That something was green tea. I've been drinking my green tea again, which I hadn't done over the last two weeks. Hopefully it will help increase my weight loss for this week. I think my children ran off with my measuring tape, so I'm going to have to add my measurements when I find it. First is green tea and Zumba, then protein powder, then searching under couches and beds. lol. I hope to have this edited by noon.
I'm very happy with my measurements this week. My Mom, my Hubby, and I have all noticed how trim my stomach, waist, and hips are getting lately. Thank you Zumba! lol

First measurements   (Jan 30, 2012)        -- Last week --   new measurements

Measure upper arm -              15.5        -     15.5           - 15.5  (darn stubborn arms!)

Measure bust-                          48.5          -     46.5         -46.5

Measure under bust -              44            -    41                - 41


Measure waist -                        42            -     40             - 39.5


Measure love handles -            52.5        -    49.5            -49

Measure hips -                          52            -     50            -49.5


Measure thigh -                        31           -     29.5          -29



Measure Waist to Hip Ratio - 80          -    80                -80

Most pushups (no stopping)  - 9         -    16                  - 17


Most crunches (no stopping) - 30     -      50                -55

Inches lost this week - 2
Total inches lost  since Jan 30- 15.5



  How I ate -


Daily points - I'm allowed 38, but I'm flexible so I'm aiming for between 33-38

  • Monday -
protein powder - 3
1/4 bean burrito - 4
lean cuisine fajita rolls-  5
chips- 3
pork tacos-7
crackers-5
fishy crackers-4
smart ones strawberry shortcake - 5

----
points used so far -36
Exercise - zumba 45 & 20

water -


  • Tuesday
PP- 3
orange - 0
LC fajita roll - 5
chic nug- 3
nuts - 1
crackers - 4
pork - 8
rice with veggies - 10
cakepop - 2
wasa cracker - 1
laughing cow - 1
----points used so far - 38

Exercise -  zumba 68 - pussycat dolls workout 38 
water -


  • Wednesday -
pp-3
oatmeal-3
sugar-0
5 chic nug-6
1tbsp mallow bits- 0
1/4cp popcorn-1
2chictacos-8
1/2urrito-4
7dorritos-2
1/2pj-4
skinny cow- 2
----points used so far - 33
Exercise -zumba - 75 - floor

water -

  • Thursday
pp-3
chic nug-3
bite pbj- 1
lcrolls-5
sochickparm-7
so pb-4
pistachios-1.5
meatalls-5
spaghetti-3
sauce-3
----points used so far - 35.5
Exercise - zumba 38 & 20 - PCD - 38
water -


  • Friday -
PP- 3
chic nugg- 3
Smart ones Chicken Enchiladas Suiza -7
pistachios-3
cheese-6
read-2
peaut-2
cocoaut-1
chick-2
swveggies-4
----
points used so far -33

Exercise -zumba 60
water -
  • Saturday -
chic nugg- 6
pp-3
coconut uil-8
veggie chips - 4
tb-10
lc club-8

----
points used so far - 39

Exercise -floorwork (whole body)

 water -
  • Sunday -
pp-3
pb- 4
Chocolate peanutbutter-2
LC chick parm - 7
1/2 donut hole-1
bugles-4

1/2 High Tech California with chicken - 9
tall starbucks choc creme - 9

----
points used so far - 39

Exercise - zumba 20

1 comment:

  1. every lb counts. And im made you said a pin up bathing suit mine was gonna be a black one like that or a dress like bathing all depends on how much money I will have. Cant wait to see everyones :)

    ReplyDelete