Friday, February 15, 2013
Quaker Medley
Quaker Medley is a great alternative for those who love the Starbucks oatmeal. They have fruits and nuts, and a number of choices for flavors. Plus, they are less than $2 per cup.
NYC
The Nude York City is a great nude. It would be appropriate for most skin tones. I highly recommend it. It's not sticky or anything.
Holiday Voxbox
Goody Quikstyle Paddle Brush (Retails $11.99)
This brush wasn't my thing. It had hard bristles and didn't soak up the water. I can't even use it on my daughter. She pushes it away. It might work for those who blowdry and brush, but I don't really do that.
Quaker real medleys oatmeal cup! (Retails $1.79 a cup)
This oatmeal is delicious! Just add water and microwave for 45 seconds. And it easily rivals Starbucks brand.
Kiss Nail Dress (Retails $6.99)
I'm excited to try these. I wish I'd gotten a different design though. I got ones that look like bubbles.
Eboost pink lemonade (Retails $28 for a box of 20 powders)
Great taste and boosts your energy. Good product
NYC Liquid Lipshine (Retails $2.49)
I got Nude York City. I love the color and it's not sticky, which we women know, is really annoying when you have long hair. I carry it with me all the time.
Sole Society Coupon ($25 off your first purchase)
The site has cute shoes starting at $49.95!
Overall, I am loving this voxbox!
Wednesday, June 20, 2012
Sexy Swimsuit Challenge - THE end!
Heres what is needed in each post ( There is one optional and one that's needed only a couple times they are listed please read and pay attention and please follow my challenge rules. thanks!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, June 14, 2012
Sexy Swimsuit Challenge- last week!
Heres what is needed in each post ( There is one optional and one that's needed only a couple times they are listed please read and pay attention and please follow my challenge rules. thanks!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, June 7, 2012
Sexy Swimsuit Challenge- week 11 down
Heres what is needed in each post ( There is one optional and one that's needed only a couple times they are listed please read and pay attention and please follow my challenge rules. thanks!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, May 31, 2012
Sexy Swimsuit Challenge- week 10 down
Heres what is needed in each post ( There is one optional and one that's needed only a couple times they are listed please read and pay attention and please follow my challenge rules. thanks!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, May 24, 2012
Sexy Swimsuit Challenge- week 9 down
I lost .8 lbs this week.
Old challenge total - 8.6 lbs
New challenge total -9.4 lbs
My old total weight loss - 37.8 lbs.
My new total weight loss - 38.6 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Old challenge total - 8.6 lbs
New challenge total -9.4 lbs
My old total weight loss - 37.8 lbs.
My new total weight loss - 38.6 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, May 17, 2012
Sexy Swimsuit Challenge- week 8 down
I lost .6 lbs this week.
Old challenge total - 8 lbs
New challenge total -8.6 lbs
My old total weight loss - 37.2 lbs.
My new total weight loss - 37.8 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Old challenge total - 8 lbs
New challenge total -8.6 lbs
My old total weight loss - 37.2 lbs.
My new total weight loss - 37.8 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thursday, May 10, 2012
Sexy Swimsuit Challenge- week 7 down
I lost 1.6 lbs this week.
Old challenge total - 6.4 lbs
New challenge total -8 lbs
My old total weight loss - 35.6 lbs.
My new total weight loss - 37.2 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Old challenge total - 6.4 lbs
New challenge total -8 lbs
My old total weight loss - 35.6 lbs.
My new total weight loss - 37.2 lbs
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Monday, May 7, 2012
Update Week 17
Plan of attack-
All right. I didn't go by points this week. I calculated my calories in and out on my bodybugg. We'll see if it pays off. I haven't been drinking my green tea like I should, but I'll make up for it this coming week. Also, my son's birthday was this week, and I got him a real cake. We'll see how that plays out. I did count it in my calories, so we'll see.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15 -14.5 Yehaw!!
Measure bust- 48.5 - 45.5 -45.5
Measure under bust - 44 - 39.5 -39.5
Measure waist - 42 - 38 -38
Measure love handles - 52.5 - 48 -48
Measure hips - 52 - 48.5 -48
Measure thigh - 31 - 28 -28
Measure Waist to Hip Ratio - 80 - 80 -80
Most pushups (no stopping) - 9 - 25 knees / 4 toes - 25/5
Most crunches (no stopping) - 30 - 220 -230
Inches lost this week -.5Total inches lost since Jan 30- 26
How I ate -
Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37
Mon
Doing bodybugg this week, but still counting points
chick nuggs-7
p balls-2
lavash-3
prego-1
spinach
cheese-2
soup-5
cake-8
soup-5
pbj-4
chocolate chips-2
Points-39
Tues
pp-3
1/4 cup oatmeal-4
maple-1
1 tbsp almond slivers-1
raisins
pbj-2
1 Lavash-3
1/4 cp cheese-2
veggies
cake-4
soup-2
beans-2
nuggets-2
1/4 box risotto-4
1 sausage-4
veggies-0
coffee cake-7
Points-41
Wed
coffee cake -5
dip-5
chick nuggs-3
oatmeal-5
cake-6
couscous-3
pbj-4
pretzels-3
cream cheese- 1
lasagna-7
Points-42
Thurs
Points-
Fri
Points-
Sat
egg- 2
cheese- 2
french toast-6
hamburger-10
baked fries-2
misc-5
birthday cake - 8
crackers - 6
lavash-9
chick-3
Points- 53
Sun
chick-4
wheat thins-4
1/4 cp penne-5
1/2 cp prego-3
3 oz beef - 4
starbucks-5
cake-7
pbj-4
tuna-2
mayo-3
mustard-0
dill-0
lettuce-0
pp-3
Points-44
Thursday, May 3, 2012
Sexy Swimsuit Challenge- week 6 down
Oops, gained 1.2 this week.
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Monday, April 30, 2012
Week 16 update
Plan of attack-
This week I had a number of special occasions with my husband's work. I ate a lot of points on a few days and didn't track at all on others, but I got my bodybugg in the mail and that got me back on track. I only hope the last few days and all the extra workouts I put in haven't made me gain.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15 -15
Measure bust- 48.5 - 45.5 -45.5
Measure under bust - 44 - 39.5 -39.5
Measure waist - 42 - 38 -38
Measure love handles - 52.5 - 48 -48
Measure hips - 52 - 48.5 -48
Measure thigh - 31 - 28 -28
Measure Waist to Hip Ratio - 80 - 80 -80
Most pushups (no stopping) - 9 - 22 knees / 4 toes - 25/4
Most crunches (no stopping) - 30 - 200 -220
Inches lost this week -.5Total inches lost since Jan 30- 25.5
How I ate -
Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37
Mon
40cheezits-6
2wheat thins-1
pp-3
cheerio bars-4
lc eggrolls-5
1/2 so swed mbs-5
choc-4
cake--8
cheesetoast-6
pizza & wings (uhoh)-24
Points-70
Exercise-zumba-30
Tues
chick nuggs-6
cracker-7
cc-6
pp-3
oatmeal-2
breakfast-6
lentils-1
pdip-5
Points-36
Exercise-zumba/hiit-30
Wed
breakfast-6
pp-3
chick nuggs-3
so enchilada-7
cheerio bars-6
Points-
Exercise-
Thurs
Points-
Exercise-
Fri
Points-
Exercise-
Sat
green tea-0
2 chicken nugget- 3
protein powder-3
5 chick nuggs-6
bbq-1
crackers-2
cream cheese-3
potstickers-7
cheerios-5
pb-2
maple syrup-1
bbq dinner- 15
Points-47
Exercise-
Sun
oatmeal-3
raisins -0
lavosh-2
spinach and mushrooms-0
prego-1
cheese-1
avocado-2
chick nugg -3
cali burito-7
itty bitty-3
cake-6
coffee-2
strawberry dessert-3
popcorn-3
Points-36
Exercise-
I'm 5'9.5, so I've calculated my points through to my
Weight - points - my points
239 - 37 -32
230 - 36 -31
223 - 35 -30
216 - 34 -29
209 - 33 -28
202 - 32 -27
195 - 31 -26
188 - 30 -25
181 - 29 -24
174 - 28 -23
167 - 27 - 22
165 (Yeah right. lol) Maintenance -
Thursday, April 26, 2012
Sexy Swimsuit Challenge- week 5 (Week 15 weigh in)
I lost .6 lbs this week.
Old challenge total - 7 lbs
New challenge total -7.6lbs
My old total weight loss - 36.2lbs.
My new total weight loss - 36.8
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Old challenge total - 7 lbs
New challenge total -7.6lbs
My old total weight loss - 36.2lbs.
My new total weight loss - 36.8
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Monday, April 23, 2012
Week 15 update
Plan of attack-
Time to get back on track. I've been less than serious about my point tracking lately, and I really have to make sure I'm calculating the points for every single piece of food I put in my mouth, and I need to make sure that I don't go over my points, even if I'm exercising.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15 -
Measure bust- 48.5 - 45.5 -
Measure under bust - 44 - 39.5 -
Measure waist - 42 - 38 -
Measure love handles - 52.5 - 48 -
Measure hips - 52 - 48.5 -
Measure thigh - 31 - 28 -
Measure Waist to Hip Ratio - 80 - 80 -
Most pushups (no stopping) - 9 - 22/4 -
Most crunches (no stopping) - 30 - 200 -
Inches lost this week -Total inches lost since Jan 30- 25
How I ate -
- Monday -
----
points used so far - 37
Exercise - zumba-60
- Tuesday
Exercise - zumba - rest day
- Wednesday -
Exercise - zumba- walk - 60
- Thursday
----points used so far -34
Exercise -zumba- sexy mama (5lb weights0 45mins- circuit training-15
- Friday -
----points used so far -39.5
Exercise -zumba latin workout - 20 -0 2.5 mile walk-35
- Saturday -
----points used so far - 37
Exercise -zumba-20 4 mile walk-65
- Sunday -
protein powder- 3
3 orange-0
mex lasagna-4
fat free sour cream-1
salsa-0
cheezits-6
.5 fat-free honey Greek yogurt -2
1 cup cheerios- 3
peanut butter bar- 9
1 cup spaghetti-5
3/4 sausage-3
1 portabella pizza-2
.5 fat-free honey Greek yogurt -2
1 cup cheerios- 3
peanut butter bar- 9
1 cup spaghetti-5
3/4 sausage-3
1 portabella pizza-2
----points used so far - 38
Exercise - Zumba
Friday, April 20, 2012
Black bean casserole
8 servings 6 points each
Tips
Try this as a burrito
Ingredients
- 2 cans black beans (reduced sodium is best)
1 can Yellow Sweet Corn
2 package Mixed Vegetables, frozen
12 ounces Chicken Breast, no skin
1 cup Onions, raw, chopped
2 tsp Garlic
1 tbsp Cilantro, raw,
1 Avocado
season to taste with:
cayenne
pepper
cumin
salt
Directions
sear chicken in a pan with onion and garlic. Add vegetables and cook until thawed. Add black beans and corn, then add the spices. Top with avocado and cilantro. You can eat this over lettuce or rice.Thursday, April 19, 2012
Sexy Swimsuit Challenge- week 4 down
I lost 1.2 lbs this week.
Old challenge total - 5.8 lbs
New challenge total -7lbs
My old total weight loss - 35lbs.
My new total weight loss - 36.2
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Old challenge total - 5.8 lbs
New challenge total -7lbs
My old total weight loss - 35lbs.
My new total weight loss - 36.2
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
Check out the video below.
2. Official starting weight
239.8
25-30lbs
4. How you plan on achieving your weigh loss goal
Weight Watchers, Zumba, and walking
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Wednesday, April 18, 2012
Wonton pizza bits
6 wrappers = 4 points
24 wrappers -12
3 tbsp prego-1
3 mushrooms (diced)-0
2oz slice light ham or turkey (diced lunch meat)-1
1 oz cheese-2
Heat oven to 350.
Spray cookie sheet. Lay out wonton wrappers. Top with sauce, diced mushrooms and ham, and cheese. Leave a small edge around the wonton for sealing. You can leave the pizza bits open faced at this point, or wet the edges and fold it over to seal each wonton. Spray top of wontons. Poke with fork and bake for 15 minutes or until brown.
24 wrappers -12
3 tbsp prego-1
3 mushrooms (diced)-0
2oz slice light ham or turkey (diced lunch meat)-1
1 oz cheese-2
Heat oven to 350.
Spray cookie sheet. Lay out wonton wrappers. Top with sauce, diced mushrooms and ham, and cheese. Leave a small edge around the wonton for sealing. You can leave the pizza bits open faced at this point, or wet the edges and fold it over to seal each wonton. Spray top of wontons. Poke with fork and bake for 15 minutes or until brown.
Monday, April 16, 2012
update 14
Plan of attack-
My mom visited, and I got a lot of exercise in, but I ate more points than I should a number of days. I didn't go over my weekly points, or even my exercise points, but I went over my daily points. That's okay though, because I was allowing myself to enjoy her visit, and I did. I'm going to try planning my meals this week. I'm trying to budget and lose weight at the same time, so I think this might help. I'll give it a try.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure under bust - 44 - 40 -39.5
Total inches lost since Jan 30- 25
How I ate -
Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37
oatmeal-3
lasagna- 5
pizza-6
bread- 9
almond bar-1
wheat thins-4
ground beef- 3
avocado-1
coconut milk-1
----
points used so far -36
Exercise - zumba-20 walk - 45 bollywood - 45
chicken nuggets-12
WASA n cheese-3
cracker-2
peanuts-4
pretzels-2
steak-10
----points used so far -39
Exercise - zumba -30
Today is b-day splurge day, so I won't be too sure of points today, but I will best guess it.
pancakes, bacon, and eggs -17
cheese-3
cracker sandwich-1
burger w/ tapenade-5
chocolate cake - 13
sandwich-7
----points used so far -46
Exercise - zumba-20 cardio - 20 walk 25
peanut butter balls-2
snack-4
so lasagna- 7
sandwich - 12
crackers-3
cracker-2
chicken& veggies-4
reeses-6
----points used so far -45
Exercise -zumba-cardio-50
reeses-3
cheese n crackers-4
turkey sand -4
froyo-4
chick/chips/cheese-12
cookie ball-2
fruit desert-3
----points used so far -37
Exercise -zumba-20 walk-20 cardio/strength-20
1/2 bagel-3.5
cream cheese-1.5
chicken tacos-8
burritos-6
pb balls- 3
doritos-3
crackers-3
chick/avocado-9
chex&milk-6
----points used so far - 46
Exercise -zumba-30-walk-20
crackers-1
chick nugg-10
dip-5
nachos-8
crackers-6
cc-2
----points used so far - 35
Exercise - Zumba -circuit training- 15-walk-45
My mom visited, and I got a lot of exercise in, but I ate more points than I should a number of days. I didn't go over my weekly points, or even my exercise points, but I went over my daily points. That's okay though, because I was allowing myself to enjoy her visit, and I did. I'm going to try planning my meals this week. I'm trying to budget and lose weight at the same time, so I think this might help. I'll give it a try.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15 -15
Measure bust- 48.5 - 45.5 -45.5
Measure under bust - 44 - 40 -39.5
Measure waist - 42 - 38.5 -38
Measure love handles - 52.5 - 48 -48
Measure hips - 52 - 48.5 -48.5
Measure thigh - 31 - 28 -28
Measure Waist to Hip Ratio - 80 - 80 -80
Most pushups (no stopping) - 9 - 22 - on my knees (4 on my toes!!)
Most crunches (no stopping) - 30 - 130 -200 baby!!!
Inches lost this week - 1.5Total inches lost since Jan 30- 25
How I ate -
Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37
- Monday -
oatmeal-3
lasagna- 5
pizza-6
bread- 9
almond bar-1
wheat thins-4
ground beef- 3
avocado-1
coconut milk-1
----
points used so far -36
Exercise - zumba-20 walk - 45 bollywood - 45
- Tuesday
chicken nuggets-12
WASA n cheese-3
cracker-2
peanuts-4
pretzels-2
steak-10
----points used so far -39
Exercise - zumba -30
- Wednesday -
Today is b-day splurge day, so I won't be too sure of points today, but I will best guess it.
pancakes, bacon, and eggs -17
cheese-3
cracker sandwich-1
burger w/ tapenade-5
chocolate cake - 13
sandwich-7
----points used so far -46
Exercise - zumba-20 cardio - 20 walk 25
- Thursday
peanut butter balls-2
snack-4
so lasagna- 7
sandwich - 12
crackers-3
cracker-2
chicken& veggies-4
reeses-6
----points used so far -45
Exercise -zumba-cardio-50
- Friday -
reeses-3
cheese n crackers-4
turkey sand -4
froyo-4
chick/chips/cheese-12
cookie ball-2
fruit desert-3
----points used so far -37
Exercise -zumba-20 walk-20 cardio/strength-20
- Saturday -
1/2 bagel-3.5
cream cheese-1.5
chicken tacos-8
burritos-6
pb balls- 3
doritos-3
crackers-3
chick/avocado-9
chex&milk-6
----points used so far - 46
Exercise -zumba-30-walk-20
- Sunday -
crackers-1
chick nugg-10
dip-5
nachos-8
crackers-6
cc-2
----points used so far - 35
Exercise - Zumba -circuit training- 15-walk-45
Subscribe to:
Posts (Atom)
