My plan of attack -
My face is clearing up. My eyes still swell a bit during the night and I have mild redness, but all in all, it's getting better. My face looked so horrible that I didn't want to post a video, but I lost 1lb. Not an impressive loss. So, after two weeks of unimpressive losses, I knew I had to change something. That something was green tea. I've been drinking my green tea again, which I hadn't done over the last two weeks. Hopefully it will help increase my weight loss for this week. I think my children ran off with my measuring tape, so I'm going to have to add my measurements when I find it. First is green tea and Zumba, then protein powder, then searching under couches and beds. lol. I hope to have this edited by noon.
I'm very happy with my measurements this week. My Mom, my Hubby, and I have all noticed how trim my stomach, waist, and hips are getting lately. Thank you Zumba! lol
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15.5 - 15.5 (darn stubborn arms!)
Measure bust- 48.5 - 46.5 -46.5
Measure under bust - 44 - 41 - 41
Measure waist - 42 - 40 - 39.5
Measure love handles - 52.5 - 49.5 -49
Measure hips - 52 - 50 -49.5
Measure thigh - 31 - 29.5 -29
Measure Waist to Hip Ratio - 80 - 80 -80
Most pushups (no stopping) - 9 - 16 - 17
Most crunches (no stopping) - 30 - 50 -55
Inches lost this week - 2Total inches lost since Jan 30- 15.5
How I ate -
Daily points - I'm allowed 38, but I'm flexible so I'm aiming for between 33-38
- Monday -
1/4 bean burrito - 4
lean cuisine fajita rolls- 5
chips- 3
pork tacos-7
crackers-5
fishy crackers-4
smart ones strawberry shortcake - 5
----
points used so far -36
Exercise - zumba 45 & 20
water -
- Tuesday
orange - 0
LC fajita roll - 5
chic nug- 3
nuts - 1
crackers - 4
pork - 8
rice with veggies - 10
cakepop - 2
wasa cracker - 1
laughing cow - 1
----points used so far - 38
Exercise - zumba 68 - pussycat dolls workout 38
water -
- Wednesday -
oatmeal-3
sugar-0
5 chic nug-6
1tbsp mallow bits- 0
1/4cp popcorn-1
2chictacos-8
1/2urrito-4
7dorritos-2
1/2pj-4
skinny cow- 2
----points used so far - 33
Exercise -zumba - 75 - floor
water -
- Thursday
chic nug-3
bite pbj- 1
lcrolls-5
sochickparm-7
so pb-4
pistachios-1.5
meatalls-5
spaghetti-3
sauce-3
----points used so far - 35.5
Exercise - zumba 38 & 20 - PCD - 38
water -
- Friday -
chic nugg- 3
Smart ones Chicken Enchiladas Suiza -7
pistachios-3
cheese-6
read-2
peaut-2
cocoaut-1
chick-2
swveggies-4
----
points used so far -33
Exercise -zumba 60
water -
- Saturday -
pp-3
coconut uil-8
veggie chips - 4
tb-10
lc club-8
----
points used so far - 39
Exercise -floorwork (whole body)
water -
- Sunday -
pb- 4
Chocolate peanutbutter-2
LC chick parm - 7
1/2 donut hole-1
bugles-4
1/2 High Tech California with chicken - 9
tall starbucks choc creme - 9
----
points used so far - 39
Exercise - zumba 20
every lb counts. And im made you said a pin up bathing suit mine was gonna be a black one like that or a dress like bathing all depends on how much money I will have. Cant wait to see everyones :)
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