I had one day this week where I screwed up. I counted the points wrong (forgot about lunch) and at the end of the day, I realized I was negative points. Oops. I'm hopeful of hitting my 30# goal this week. Wish me luck.
First measurements (Jan 30, 2012) -- Last week -- new measurements
Measure upper arm - 15.5 - 15.5 - 15.5 (darn stubborn arms!)
Measure bust- 48.5 - 46.5 -46.5
Measure under bust - 44 - 40 - 40
Measure waist - 42 - 39 - 39
Measure love handles - 52.5 - 49 -48
Measure hips - 52 - 49.5 -49
Measure thigh - 31 - 29 -29
Measure Waist to Hip Ratio - 80 - 80 -80
Most pushups (no stopping) - 9 - 18 - 18
Most crunches (no stopping) - 30 - 70 -70
Inches lost this week - 1.5Total inches lost since Jan 30- 18.5
How I ate -
Daily points - I'm allowed 38, but I'm flexible so I'm aiming for between 33-38
- Monday -
bar-5
chicken taco-4
bean burrito-4
nuts-2
misc-2
spaghetti and meatballs -14
----
points used so far -34
Exercise - zumba 15
water -
- Tuesday
flat out -2
laughing cow-1
turkey-2
cheeseits-1
pistachios-7
chicken-5
mahi mahi- 2
spam-2
cocout-1
HC carabean chick- 5
----points used so far -33
Exercise - zumba 50
water -
- Wednesday -
LC chicken alfredo-8
misc-2
stuffed portobellos- 7
LC spring rolls- 5
SO Reeses-4
----points used so far -29
Exercise - zumba 75
water -
- Thursday
Laughig cow-1
3/4 LC lasagna-6
egg foo young-5
briccoli beef-3
rice-1
teriyaki chicken-3
fortune cookie - 2
cheezits-4
strawberry cream cheese-1
skinny cow fudge bar-3
----points used so far - 33
Exercise -zumba 36
water -
- Friday -
pp-5
cheesits-6
1/2 bar-2.5
chinese-6
Chuela-2
Naan-10
Sherpa stew-8
candy bar ice cream-4
----points used so far -43
Exercise -zumba100
water -
- Saturday -
Smart ones Chicken parm-7
cheezits- 4
bangers & Colcannon-14
shot of baileys - 3
skinny cow fudge-3
----
points used so far - 35
Exercise -zumba - 85
water -
- Sunday -
SO pot roast- 4
cheezits-4
2 tacos - 12
bread and coconut oil- 2
so candy bar-2
so pb- 4
----
points used so far - 33
Exercise - Zumba - 45
water -
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