Saturday, January 28, 2012

Low point alternatives

I've found some alternatives for high point foods.

Love Ranch dressing?
Hidden Valley Ranch dressing - 4 points per 1 oz (2 Tbsp)
Alternative - Fat free sour cream & hidden valley ranch dip and dressing packet - 1 point per 1 oz (2 Tbsp)

Love Peanut butter?
Skippy Peanut butter - 5 points for 2 Tbsp
Better n Peanut Butter - 2 points for 2 tbsp

Chocolate spread?
Chocolate peanut butter spread - 5 points for 2 Tbsp
Philadelphia Indulgence Milk Chocolate -3 points for 2 Tbsp

Potato chips?
Lays - 4 points for 15 chips
Special K Cracker Chips - 3 points for 27 crackers
or...
Kettle Bakes lightly salted potato chips - 1 point for 1/4 bag

Chocolate cookies?
Oreos - 5 points for 3 cookies
Chocolate goldfish crackers - 3 points for 37 crackers

Fiddle Faddle?
Fiddle Faddle - 4 points for 1/2 cup
Jolly Time Healthy Pop Carmel Apple popcorn- 1 points for 1 cup
or...
Jolly Time Healthy Pop kettle corn - 1 point for 1 cup

Ice cream?
Hagen Daas Chocolate ice cream - 7 points for 1/2 cup
Skinny Cow Low Fat Fudge Pop -3 points for 2 pops
In fact, most Skinny Cow deserts are 3 points

Hot dogs?
Ball Park Hot Dogs - 5 points for 1 
Hebrew National 97% fat free beef franks - 1 point for 1

Corn tortillas?
Gurerro corn tortillas - 3 points for 2 tortillas
Mission whit or yellow corn tortillas - 1 point per tortilla
 
Bread?
Orowheat Nuttygrain bread - 2 points per slice
Natures Own 9 grain wheat bread - 1 point per slice

I hope you've enjoyed my version of eat this not that. And I hope you were able to find a replacement for your favorite high point food.

2 comments:

  1. love this thanks!! I never thought of the ranch dressing and I didnt even know goldfish came in chocolate

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  2. Oh yeah. There are so many great alternatives out there. Thanks for checking these out.

    ReplyDelete