Update - 13

Plan of attack-
This week, with my mom visiting, the plan is to get as much exercise as I can and behave myself as far as eating goes. lol.


First measurements   (Jan 30, 2012)        -- Last week --   new measurements

Measure upper arm -              15.5        -     15           -15

Measure bust-                          48.5          -     46        -45.5

Measure under bust -              44            -    40              - 40

Measure waist -                        42            -     39        -38.5

Measure love handles -            52.5        -    48            -48

Measure hips -                          52            -     48.5      -48.5

Measure thigh -                        31           -     28          -28

Measure Waist to Hip Ratio - 80          -    80                -80

Most pushups (no stopping)  - 9         -    20               - 22

Most crunches (no stopping) - 30     -      100                -130

Inches lost this week - 1
Total inches lost  since Jan 30- 23.5


How I ate -

Daily points - I'm allowed 37, but I'm flexible so I'm aiming for between 32-37

• Monday -

Chicken nuggs-4
protein powder- 3
brownie-13
rolls-10
yogurt-1
wo cracker- 2
soup-2
1/2fo bar-1
wo cracker-4
crackers-4
----
points used so far -44
Exercise - zumba- 20-cardio-25

• Tuesday

pp-3
5FO bars-10
so swed mballs-7
wasa n cream cheese-8
cheesits-4
1tortilla-1
chick-4
sourcream-1
cheese-1
bean-2
popcorn- 2
----points used so far -43
Exercise -  zumba 20 - walk -30 - cardio- 20

• Wednesday -

pb balls - 6
pp-3
wasa - 4
PB egg-1
chick parm-7
pb bread-4
salmon n veggies-2
wasa wo snack-3
so desert - 4
----points used so far -34
Exercise - zumba- 45

• Thursday

veggie-pancakes-4
 chick parm-7
pb bread-4
socookie-4
wasa-2
cheese-soup&samd-12
cream cheese-1
breakfast sand-2
----points used so far -36
Exercise -zumba-10 - walk 60 mins

• Friday -

breakfast sand-5
so-7
cookie-4
pb bread-7
tuna casserole-10
----points used so far -33
 Exercise -zumba-20

• Saturday -

Mom visiting for the week. My calculations might vary.
----points used so far - 
Exercise -zumba

• Sunday -

wheat thins - 6
sandwich-5
m&c-7
wo snack-3
graham crackers- 4
black bean casserole-6
raisin mix-2
----points used so far - 33
Exercise - Zumba -40